If you're feeling stuck, confused, or like you're going backwards, I have an important message for you. Those feelings are often a sign you're on the verge of a major uplevel in your life or business. In this episode, I share three surprising signs that indicate you're about to expand in a big way - from parts of your life no longer fitting, to an urge to slow down and go inward, to even experiencing grief. I know these feelings can be uncomfortable, but I'm here to tell you they're actually necessary for your transformation. HIGHLIGHTS 01:00 Recognizing patterns from past expansions. 03:15 Three signs you’re about to have a major uplevel. 14:00 What had to change in my calendar to slow down during seasons of expansion. 18:00 How it actually feels before a massive expansion. 21:15 The 5 stages of grief as your life, and you, change. 27:30 Who do you need in your corner as you’re going through an uplevel? 29:15 How to find friends who are also on growth journeys. 29:45 How I’m leaning in and trusting the process. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity