195. The psychology of codependency

195.相互依赖的心理学

The Psychology of your 20s

心理健康

2024-05-14

39 分钟
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How can you tell if you're codependent or just really close to someone? If you are enmeshed or just reliant on their support? Feeling happy and stable in a loving relationship, or losing your independence? There are a lot of misconceptions and misunderstandings when it come to codependent relationships, especially in our 20s and in today's episode we break down all you need to know and more, including:  The roots of codependency in childhood and attachment theory Signs of codependency  Codependency v. dependency  How to heal your need for intensity and trauma bonding  Healing and restoring a codependent bond  Listen now! Today's episode is a rerun of Episode 69 whilst Jemma is recovering from a sudden illness. New episodes will be back on Friday, happy listening.    Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast   See omnystudio.com/listener for privacy information.
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