168. Do you really need closure?

168.你真的需要结束吗?

The Psychology of your 20s

心理健康

2024-02-09

37 分钟
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单集简介 ...

The end of a relationship or a friendship can leave us with a lot of unanswered questions, especially when the split is sudden, out of the blue, and the other person is unresponsive. In other instances, we don't quite know what went wrong and are looking for answers. In today's episode we talk about the elusive myth that is closure: whether we need it, how to get it, and why we should not rely on others to provide us with permission to move on. We also discuss the closure cycle and the reasons we may THINK we are looking for closure, but are really looking for an excuse to reconnect. All of that and more, listen now!  Follow Jemma on Instagram: @jemmasbeg Follow the podcast: @thatpsychologypodcast  For business enquiries: psychologyofyour20s@gmail.com     See omnystudio.com/listener for privacy information.
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