163. Travel burnout

163.旅行倦怠

The Psychology of your 20s

心理健康

2024-01-23

40 分钟
PDF

单集简介 ...

Being able to travel and explore the world in our 20s is such a unique privilege, but sometimes we can overdo a good thing and hit a point of complete emotional, mental and physical exhaustion, causing us to want to go home early, abandon our trip or enjoy our travels a lot less. In this episode we break down the psychology behind travel burnout, why it occurs, what it says about our human need to belong, creature comforts and my tips for overcoming the fatigue and exhaustion and getting the most out of your adventure. Listen now!  Follow us on Instagram: @thatpsychologypodcast  Follow Jemma on Instagram: @jemmasbeg See omnystudio.com/listener for privacy information.
更多

单集文稿 ...

  • Last season, millions tuned into the betrayal podcast to hear a shocking story of deception.

  • I'm Andrea Gunning, and now we're sharing an all new story of betrayal.

  • Justin Rutherford, Doctor, father, family man it was the perfect cover to hide behind.

  • Detective Weaver said, I'm sure you know why we're here.

  • I was like, what in the world is going on?

  • Listen to betrayal on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

  • Hey there.

  • I'm doctor Maya Shankar, and I'm a scientist who studies human behavior.

  • Many of us have experienced a moment in our lives that changes everything, that instantly divides our life into a before and an after.

  • On my podcast, a slight change of plans.

  • I talk to people about navigating these moments.

  • Their stories are full of candor and hard won wisdom.

  • And you'll hear from scientists who teach us how we can be more resilient in the face of change.

  • Listen on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

  • This is the story of how a group of people brought music back to Afghanistan by creating their own version of American Idol.

  • The joy they brought to the nation.

  • You're free completely.

  • No one is there to destroy you.

  • The danger they endured, they upset my.

  • Head should be cut off.