137. I'm putting too much pressure on myself

137.我给自己施加了太大的压力

The Psychology of your 20s

心理健康

2023-10-24

35 分钟
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单集简介 ...

Today we're having a candid chat about how I'm going. How I'm really going! We discuss imposter syndrome, why I've been putting way too much pressure on myself as of late and in the lead up to 2024 and why that has manifested in some serious burnout and illness (don't mind my Covid voice). I also break down my struggles with being disliked, particularly online and how we can manage and redirect the opinions of others to ensure they do not interrupt our journey to being our most authentic selves. Listen now for a candid catch up, all my love, Jem x  Instagram: https://www.instagram.com/thatpsychologypodcast/    See omnystudio.com/listener for privacy information.
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