120. Understanding your ego

120. 了解你的自我

The Psychology of your 20s

心理健康

2023-08-25

41 分钟
PDF

单集简介 ...

In this week's episode we discuss the psychology of your ego and what its trying to tell us! Ego can feel nasty and entitled but it comes from a place of deep insecurity that we need to unpack before we can truly understand ourselves. We look at the 6 signs your ego is in control, where ego comes from and how to replace it with self esteem and humility. We also discuss why ego and self confidence are different things even though they sometimes look similar: how ego is insecure, inconsistent and relies on the perceived inferiority of others whilst confidence is stable, sure and kind. Remember, you are not your ego so in this episode we talk how to rein it in, accept it as part of who we are and move forward. Listen now.  My Patreon: https://www.patreon.com/ThePsychologyofyour20s  My Instagram: https://www.instagram.com/thatpsychologypodcast/  See omnystudio.com/listener for privacy information.
更多

单集文稿 ...

  • Last season, millions tuned into the betrayal podcast to hear a shocking story of deception.

  • I'm Andrea Gunning, and now we're sharing an all new story of betrayal.

  • Justin Rutherford, doctor, father, family man it was the perfect cover to hide behind.

  • Detective Weaver said, I'm sure you know why we're here.

  • I was like, what in the world is going on?

  • Listen to betrayal on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

  • Hey, girlfriends, it's me, Carol Fisher, back with another season of the global number one podcast, the Girlfriends.

  • Last time, we investigated the murder of Gail Katz.

  • This time, we're uncovering the identity of the woman who was buried in Gail's grave for a decade before she disappeared.

  • Join me and the rest of the club as we tell her story.

  • Listen to season two of the girlfriends, our lost sister, sister on the iHeartRadio app, Apple Podcasts, or wherever you get.

  • Your podcasts, a new season of Bridgerton is here, and with it, a new season of Bridgerton, the official podcast.

  • I'm your host, Gabby Collins, and this season we are bringing fans even deeper into the ton.

  • Watch season three of the Shondaland series on Netflix, then fall in love all over again by listening to Bridgerton, the official podcast, on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

  • Subscribe to catch a new episode every Thursday.

  • Get emotional with me, Radhi Devlukia, in my new podcast, a really good cry.

  • We're going to be talking with some of my best friends.

  • I didn't know we were going to go there.

  • I was, because this is people that I admire.

  • When we say, listen to your body.