2023-11-21
11 分钟Tips and techniques on mastering the art of chit chat.
Hi Matt here.
If you want to continue finding tools to a successful and happy life, I recommend listening to the happiness lab hosted by Yale professor Doctor Lori Santos.
Doctor Santos has studied the science of happiness and has found that many of us do the exact opposite of what will make our lives better.
Based on the psychology course she teaches at Yale, she will take you through the latest scientific research and share some.
Surprising stories that will change the way.
You think about happiness.
This season, shes tackling topics that affect her own life like stress, perfectionism and boredom.
If you struggle with any of those, or if it sounds like you could learn more about increasing happiness in your life, then listen to the happiness lab right here in your podcast player.
Hi Matt here.
Many of us dread small talk, especially around the holidays.
Yet I think small talk gets a bad rap.
Lots of big things can happen during small talk.
We can learn about others and ourselves.
We can collaborate, and we can set up future opportunities.
Today we have a special episode for you.
I worked with our friends at Harvard Business Review on a video called how to get good at small talk and even enjoy it.
And it pulls together a lot of concepts that we dig into on think fast, talk smart.
The podcast and my new book, think faster, talk smarter.
Let's listen in and enjoy.
You can watch the video on Harvard Business Review's YouTube channel and learn much more@hbr.org.