"Where does your life want you to go sailing? In this episode of The Gathering Room, Martha is talking about the pull for adventure that all humans have but are often too scared to follow. To build up your adventuring spirit, Martha recommends going on “little adventures” every day—things that push you out of your comfort zone and into your growth zone. How do you do this? By consulting with your deep, deep essential self to see how you truly feel about all the different things you could do in a day. Then you do what feels “warmer”—what makes you happier even if it’s a little scary—and you do less of what feels colder. Because when you live your life in the growth zone, Martha says, it looks like all kinds of adventures are coming to you—because they are! For more travel and adventure inspiration, plus the opportunity to join Martha in a guided meditation, don’t miss the full episode. And to find out if Martha’s Pure.Wild.Self Retreat in Costa Rica is the adventure for you, you can check out all the details at the link below! https://marthabeck.com/retreat/"