2023-03-28
19 分钟In this episode, the d.school’s Charlotte Burgess-Auburn explains the power of crafting your own personal manifesto.
Hi Matt here.
If you want to continue finding tools to a successful and happy life, I recommend listening to the happiness lab, hosted by Yale professor Doctor Lori Santos.
Doctor Santos has studied the science of happiness and has found that many of us do the exact opposite of what will make our lives better.
Based on the psychology course she teaches at Yale, she will take you through the latest scientific research and share some surprising stories that will change the way you think about happiness.
This season, she's tackling topics that affect her own life, like stress, perfectionism, and boredom.
If you struggle with any of those, or if it sounds like you could learn more about increasing happiness in your life, then listen to the happiness lab right here in your podcast player.
We are constantly being bombarded with information, what to do, what to think, what to value.
Before we can make effective decisions in our work life, our personal life, in our work relationships, in our personal relationships, we have to take the time to think about what is it that we truly value?
What is it that we prioritize.
Today, we'll look at how best to do this.
My name is Matt Abrahams and I teach strategic communication at Stanford Graduate School of Business.
Welcome to think fast, talk smart, the podcast today I am happy to be joined by Charlotte Burgess, Auburn.
Charlotte teaches classes at Stanford's Haso Platinum Institute of Design, also known as the D School, where she serves as the director of community.
Charlotte recently published a D school guide called you need a manifesto, how to craft your convictions and put them to work.
It's super exciting to have you here today.
Charlotte, welcome.
Thanks for being here.
Thanks so much.
I'm really excited to be here.
Great.