The Best Ways to Hydrate with Colleen Muñoz

科琳·穆尼奥斯 (Colleen Muñoz) 的最佳保湿方法

Am I Doing It Wrong?

自我完善

2024-07-18

43 分钟

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Water water everywhere, but how much should we drink? This week Raj and Noah get their liquids on and welcome Colleen Muñoz Director and Co-Founder of Hydration Health Center, to talk through the health of hydration, alternatives to water, how best to get those pesky electrolytes we all need. Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.

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