2024-07-12
46 分钟In this episode, Natasha Graziano sits down with Wes Watson for a powerful and transformative discussion on personal growth, discipline, and living with purpose. Wes shares his incredible journey from incarceration to success, providing deep insights into how alignment, gratitude, and emotional intelligence can lead to a fulfilling and impactful life. ✨ Universal Wisdom: Universal truths and how you can access these insights by being in full alignment mentally and energetically. 💡 Life Purpose: Tying into self-actualization and transcending self for the benefit of others. ⏰ Morning Routine: The importance of a disciplined morning routine, not just for physical fitness but for shedding negativity and limiting beliefs to be your best self for others. 📖 Journaling and Self-Reflection: The power of journaling and writing as tools for self-discovery and setting intentions, and how these practices can significantly impact your personal growth. 💪 Emotional Intelligence (EQ): How those who have overcome addictions and strong emotions possess a unique strength for transformation. 🔥 Practical Advice: Take immediate action towards self-improvement, emphasizing that healing oneself and teaching others to do the same is a fundamental human responsibility. Follow Natasha on Instagram here for more motivation and inspiration. Then tag Natasha on Instagram with your favorite part from today's show and she will repost her fav’s every week! Follow Wes Watson on Instagram @Watson_Fit and check out his book, Non-Negotiable, for more life-changing insights.