2024-09-02
1 小时 6 分钟Hey, it's your friend Mel, and welcome to the Mel Robbins Podcast.
You know, I've just noticed lately how many of you are writing in and you're saying that you don't feel like yourself.
You're just not as motivated or as energized as you used to be.
And, you know, you're a high performer.
You know, kind of what you need to do or what you want to do, but it's like there's just something missing and you can't quite put your finger on it.
Well, I want you to know I see you, and you're not alone.
What you're feeling is so common right now, and it's not unique to you, and there's something you can do about it.
And so I searched high and I searched low to find the perfect person to come here to our Boston studios and help both you and me.
Because it's really frustrating to feel like you are a race car that is stuck in neutral, that you are trying to hit the gas pedal, but the car is not going anywhere.
See, I don't want you to just show up in your life.
I want you to feel like you are actually living it.
And that's what our expert is going to teach us to do today.
Dr.
K is here, and you're going to love everything he is about to teach you and me about motivation.
And what Dr.
K says is this, that right now you're probably in a battle with yourself because you don't even understand the way your brain works.
Well, you and I are going to change that today.
I cannot wait for what is going to be a profound masterclass on motivation.
Dopamine.
And even deeper than that, how you can tap back in to that thing that's missing and start getting where you want to go in your life.