2024-06-06
1 小时 26 分钟Hey, it's your friend Mel.
And welcome to the Mel Robbins Podcast.
The other day I read this crazy piece of research.
Did you know that 2/3 of people have a gut issue?
And you want to know the age group that is the most affected?
This one really surprised me.
18 to 44 year olds.
Yep.
It's not your grandparents, it's 18 to 44 year olds.
73% of people in that age range have a gut issue.
So if you're feeling bloated or you're constipated or you have IBS or you're constantly popping the tums and you wish that you could do something about it, or maybe somebody that you love has one of these issues.
Well, I have booked you and me an appointment with the number one gut health medical doctor.
I think she's absolutely amazing.
I'm talking 30 years of medical experience and she's here to just set the record straight with the medical facts.
She's going to say throw out your supplements and the probiotics because there are simple things that you can do.
In fact, you should do starting today to have a healthier gut to beat the bloat, settle your IBS and address constipation once and for all.
Which you will also learn may be caused by a very surprising issue in your childhood.
And you're also going to learn the extraordinary role that your gut health plays in your immunity, energy, mental health, estrogen production, and so much more.
This is a masterclass on your gut health and absolutely everyone that you know needs to hear it.
You know how they say opposites attract?