Beating a sedentary lifestyle

6 Minute English

语言学习

2018-09-06

6 分钟
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  • 6 Minute English From BBCLearningEnglish.com Hello and welcome to 6 Minute English.

  • I'm Catherine.

  • And I'm Dan.

  • No, Dan! Would you say you had a sedentary lifestyle at all?

  • If I only went to work, yes, I would have a pretty sedentary life.

  • I sit on the tube, I sit at my desk, or in the studio for most of the day,

  • but because I know that's not good for my health,

  • I do also like to go to the gym a couple of times a week,

  • and I'll do some exercise like a bike ride or playing football at the weekend.

  • So my job is pretty sedentary, but not my life.

  • Nice answer, Dan.

  • And our topic today is about how one country in particular has been very successful in dealing with the problem of a sedentary population.

  • But before we find out more, here's today's question.

  • According to a recent survey,

  • how long does an average person in the UK spend sitting down every day?

  • Is it A between six and seven hours?

  • B between seven and eight hours, or C between eight and nine hours?

  • So Dan, what do you think?