Smologies #21: SLEEP with Chris Winter

Smologies #21:与克里斯·温特一起睡觉

Ologies with Alie Ward

科学

2023-03-28

28 分钟

单集简介 ...

A G-rated, kid-safe Smologies edit all about getting your Zzzzzs. Neurologist and somnologist Dr. W. Chris Winter is an expert on sleep, and since his first interview, he’s released a book called “The Rested Child” all about sleep and kiddos! So parents, kids and anybody else can dive in to learn about different sleep stages, what sleep does to the brain, insomnia, ideal bedtime conditions, brain performance and how doctors often overlook pediatric sleep disorders. You’ll learn so many facts that will help you get to dreamland. (And for the adult version, the full-length episode is linked below.)

单集文稿 ...

该单集暂无文稿,联系我们制作?