What is your attachment style and how does it affect how you view yourself and behave within a relationship? Before listening to the episode take the online quiz to determine your personal attachment style (free link below). Whether you realize you have a secure or insecure attachment style, this week Dr. Becker-Phelps, clinical psychologist and author, joins us to break down the role it plays within your life and provides tools to work towards a healthier way of relating to yourself and others. Dr. Becker-Phelps also discusses the concept of rejection sensitivity, how it relates to your attachment style and tangible ways to overcome it. Enjoy! Attachment style quiz: http://web-research-design.net/cgi-bin/crq/crq.pl Learn more about your ad choices. Visit podcastchoices.com/adchoices
What is up, daddy gang?
It is your founding father Alex Cooper with call her daddy.
Daddy.
Daddy.
Oh my God.
I just.
There's something about a mini episode that just hits, right?
Hello, daddy Gang, it is your founding father Burke got it again for another mini episode of call her Daddy.
As you all have hopefully become aware, whenever I read a book that fascinates me, I love to contact the author to have them on the show.
I recently read the book Insecure in love by clinical psychologist doctor Leslie Becker Phelps and I was obsessed.
And before we dive into the episode, I kind of want to break down some of the main concepts from the book because I truly believe they can teach you so much about yourself and why you act the way you do in relationships.
I know I personally found it fascinating and very helpful.
So have you ever heard of the term attachment style?
No.
Zero idea what I'm talking about.
If that is the case, don't worry because so many people have never heard of it.
Okay, so before listening to this episode, I think it's so beneficial to take a free online quiz and figure out your own individual attachment style.
Literally just go on Google and type in attachment style quiz and then you're going to get your attachment style and then this whole episode will probably make way more sense to you.
But that way, as Doctor Becker Phelps is speaking, you're going to be able to resonate with pieces that relate to your personal attachment style.
And I can post it on my instagram or just again, go online and Google attachment style quiz.