2024-07-18
1 小时 58 分钟Alegra Kastens (Books, Looks, and Lobotomies) is a licensed therapist, OCD specialist, and writer. Alegra joins the Armchair Expert to discuss the difference between OCD and OCPD, what having onset OCD is like, and how some compulsive behaviors can be contagious. Alegra and Dax talk about what some of the misinformation is around OCD, what the difference between habitual and obsessive behaviors are, and how OCD is related to other compulsive disorders. Alegra discusses OCD showing up in dreams, the ineffectiveness of thought suppression, and the importance of accepting that you have OCD thoughts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome, welcome.
Welcome to armchair expert.
Experts on Expert.
I'm Buck Rogers, and I'm joined by John Lightyear.
Hi there.
Hi.
Hi, Buck.
Hey, how are you, John?
Doing great.
Doing good.
You ever go by Jack?
Cause that's a common nickname for Jonathan.
To presidential.
Oh, I guess that makes sense.
But I don't know why you would want to be presidential.
You already got my job.
I do not want to be president.
Well, not president, but presidential.
Ooh, fine line.
Okay, today we have Allegra castins.