2024-09-07
53 分钟Hey, it's your friend Mel.
And welcome to the Mel Robbins Podcast.
I am so excited that you're here with me today because we're going to mix it up for today's episode.
I went into the inbox.
Oh, you didn't know that I have an inbox where you can suggest topics that you and I are going to talk about on this podcast.
Well, I do.
Just go to melrobbins.com podcast and you will see a little button that says submit a topic.
Boom.
And you're in.
So I was in the in recently.
There were so many questions about the topic of happiness.
So that's what we're going to talk about today.
And we're going to talk about it using the questions from your fellow listeners around the world.
We are going to talk about everything you need to know about happiness, what it is, what it isn't, the surprising impact that genetics play, how to feel happier, why you're not as happy as you used to be, and the truth about how to make other people happy.
You really need to hear that one.
And my favorite topic, how do you let more happiness in?
And we're going to start with this question from Andrea, who wrote in and asked me if I would just talk about happiness in general because, as she put it, she's not sure she's ever felt true happiness.
She said, mel, I'm just living.
I guess I feel that something is missing and I believe it's happiness.
Andrea, you're probably right.