We're taking a much-needed break this week so to tide you over here is one of our bonus episodes! Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastThanks to Doctor Dreamchip for our lovely theme song!Support the show
I have one.
I have.
I have an appropriate one.
When does either one of us ever come in with one and be like, I got it.
Welcome to maintenance phase, the podcast that believes diets are a matter of personal, responsive bootstraps.
I wonder where we're going in this episode.
I'm Aubrey Gordon.
I'm Michael Hobbs.
If you would like to support the show, you're already doing that.
Thank you so much.
And today we are combing the shelves of Aubrey's diet book collection.
This is going to be the first of many such combings.
And according to a text message you sent last night, we're today talking about conservative diet books.
Yes, we're talking about the GOP, but it stands for go on a plan.
Nope, wasn't that good.
I really liked it.
But the challenge here is, I don't think anybody calls a diet a plan.
Yeah, I know.
Give me time to work out that, I'll come back.
So, we're normally doing a diet book deep dive.