This week we're digging into the weird history of an omnipresent fitness goal. Episode comes free with a happy meal.Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastLinks!10,000 Steps: A Brief HistoryDo We Really Need to Take 10,000 Steps a Day for Our Health?A Japanese first-mover in the fitness wearables raceCounting Every Step You TakeWhen does wearing a fitness tracker do more har...
I have one.
Woo.
That came to me this morning.
That's very fun.
Welcome to maintenance phase, the podcast you can count on.
That's great, isn't it?
Actually legitimately good.
I think it's the first good one that I've had since we started this show.
Look, it's no inconvenient toothache.
Once every 20 episodes.
One of us just has to nail it.
You're Michael Hobbs, you're Aubrey Gordon.
And everyone in the morning.
Wait, I did it too fast.
I was like, take it this time.
That's fine.
Wait, let me do it.
I'll do it.
I'll do it.
Great.