Kate returns to bullet journaling and Doree has a Trader Joe’s snack recommendation. Then, they chat about listeners’ responses to Kate’s retirement announcement, the perfect Costco cadence, good colonoscopy foods, and the difference between free mugging a cup of coffee vs a glass of water. Mentioned in this Episode Pre-order a signed book from Kate! (And find Kate's newsletter here)Join Kate Spencer at the LA book launch for One Last Summer - June 13th!To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Shop our merch at balancebound.co/shop/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.