2024-10-18
57 分钟On this week’s podcast Martin explains how you can buy voluntary National Insurance years to boost your state pension. Tell Us is about what do you have in your house that you haven’t used in the last year? Later in the pod, Martin shares his latest money-saving tips and Adrian attempts another tricky Mastermind question.
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When it comes to weight loss, no two people are the same.
That's why Noom builds personalized plans based on your unique psychology and biology.
Take Britney.
After years of unsustainable diets, Noom helped her lose 20 pounds and keep it all.
I was definitely in a yo yo.
Cycle for years of just losing weight, gaining weight, and it was exhausting.
And Stephanie, she's a former d one athlete who knew she couldn't out train her diet, and she lost 38 pounds.
My relationship to food before Noom was never consistent.
And Evan, he can't stand salads, but he still lost 50 pounds.
With Noom, I never really was a salad guy.
That's just not who I am.
Even through the pickiness, Noom taught me that building better habits builds a healthier lifestyle.
I'm not doing this to get to a number.
I'm doing this to feel better.
Get your personalized plan today@noom.com.
real noom users compensated to provide their story.
In four weeks, the typical noom user can expect to lose one to two pounds per week.
Individual results may vary, explaining football to the friend who's just there for the nachos.