Episode 324: Becoming Friends with Yourself with Meghan Keane

第324集:与梅根·基恩和自己成为朋友

Forever35

健康与健身

2024-10-14

48 分钟
PDF

单集简介 ...

Doree and Elise welcome Meghan Keane (founder and managing producer for NPR's Life Kit) to the podcast to discuss the bad dates that helped inspire her book Party Of One, her Pomodoro technique for becoming comfortable with spending time alone, the importance of converting venting sessions into a problem-solving discussion, and how her skin is so glowy. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Donate to the Forever35 Giving Circle and let's flip Arizona!Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.

单集文稿 ...

  • This episode is brought to you by prose.

  • Elise, I don't know if you're aware that I have been using prose pretty much exclusively for the past few months, and I really like what it's been doing for my hair.

  • I didn't know that, but I'm so glad to hear it because I have experienced the same transformation.

  • Oh.

  • Once I got my custom shampoo and custom conditioner, I've become, like, really devoted to it because my hair is just, it seems healthier.

  • It's shiniere.

  • Yes.

  • All the things I have to tell you.

  • I was at my monthly mahjong game recently, and someone came up to me, like, someone I see all the time.

  • I was like, oh, my God.

  • I didn't know that was you because I only saw you from behind.

  • And your hair.

  • This seriously happened.

  • I'm not even making this up.

  • They're like, your hair is so long, and it's so shiny.

  • And I was like, well, thank you so much.

  • Thank you very much.

  • I very.

  • Yeah, your hair has been looking great.

  • And, um.