2023-10-10
1 小时 1 分钟On this week's episode, we speak to the creator of One Year No Beer, Andy Ramage. Ramage, a casual drinker, woke up one day and wondered what life would be like if he stopped drinking for a year. And it did more for him than dieting, working out, or meditating. In fact, it changed the way he looked at life forever. See omnystudio.com/listener for privacy information.