Listeners write in looking for a dupe, some hot (but maybe not-so-hot?) takes about Costco, a comfy but classic shoe rec, and a useful tip for incorporating strength training into our every day lives. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.
This message comes from BetterHelp.
Can you think of a time when you didn't feel like you could be yourself?
Like you were hiding Behind a mask?
BetterHelp Online therapy is convenient, flexible, and can help you learn to be your authentic self.
So you can stop hiding.
Because masks should be for Halloween fun, not for your emotions.
Take off the mask with BetterHelp.
Visit betterhelp.com today to get 10% off your first month.
That's BetterHelp help.
H E L p.com what if cleaning wasn't a chore?
What if it was jazz?
Ladies and gentlemen, introducing Purdy and Fig, the plant based cleaning spray that smells so good you'll forget you're even cleaning.
Slide that cloth side to side.
Effortlessly glide from room to room.
A spray of lavender and chamomile, a spritz of juniper and cardamom.
Your home is now transformed into a Spa.
Visit purdianfig.com and change the way you clean forever.
Hello and welcome to Forever 35, a podcast about the things we do to take care of ourselves.
I'm Dori Shafrir.
And I'm Elise Hu.