Just because October is over doesn't mean that Spooky Season needs to end!! Today, our friend Bridget Marquardt drops by to tell us about her NEW PODCAST-- "Ghost Bunny" available everywhere you find podcasts, NOW! On today's show Bridget shares spine tingling ghostly encounters she had, and Ash & Alaina talk about ABSOLUTELY TERRIFYING games that none of US would want to play... like ever! For more games, check out 'Dangerous Games to Play in the Dark' by Lucia Peters! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Hey weirdos, I have to tell you about this all in one shake that I am loving.
It's called Cachaba and it is hands down the best thing that I have found to help me get all my essential nutrients into each and every day.
Cachava is the all in one Superfood shake.
Made up of high quality plant based nutrients.
It's got greens, superfruits, plant proteins, antioxidants, adaptogens, probiotics.
Literally just everything that your body craves to feel your best.
And it is creamy, it's smooth, comes together with just water and it comes in five delicious flavors.
My personal favorites.
If you know me, you know vanilla and chai.
I like to do half half boom.
Vanilla chai.
But if that's not your vibe, they've also got chocolate matcha and coconut acai.
That's my third favorite.
I like to drink Cachava first thing in the morning because it makes me feel satiated for hours and then I know that I'm starting my day energized, I'm ready for my day and I am getting all the nutrients that I need to put in my body first thing upon waking up.
Sometimes if I'm feeling a little bit cuckoo crazy, I add a scoop of peanut butter and blend it in and it's just like scrum.
Diddly umptious.
Cachava is offering our listeners 10% off on their subscription for a limited time.