2024-11-13
1 小时 7 分钟Exhaustion! Numbness! Anger! You’re stressed out. I get it. Let’s fix it. I cornered one of the world’s experts on Ergopathology, scholar and author Dr. Kandi Wiens, to ask about the causes of burnout, warning signs, what professions are more at risk, how to recover from burnout and prevent it in the future, which was the focus of her book, “Burnout Immunity.” We also chat about neurodiversity, hockey mascots, childhood trauma, how do you tell your boss you're burned the F out, grit, and guilt. Also, you don't need to wait until you're on a tropical vacation to recharge. In fact, don't.
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Alie Ward and speaking of work, let's get right into it.
How are we doing?
How are our brains?
How are you feeling?
Are you feeling like a little bit like wilted lettuce?
Are you feeling like a swollen infection gonna pop?
We get it.
I get it.
So this episode has been a long time coming, and I cornered one of the world's leading experts on burnout.
They got their MBA at the University of Oregon and a doctorate of education at the University of Pennsylvania, where they are currently a senior fellow.
They're the director of the Penn Mast Medical Education program, too.