Hello, and welcome to Forever 35, a podcast about the things we do to take care of ourselves.
I'm Dori Shafrir.
And I'm Elise Hu.
And we are two friends who like to talk a lot about serums.
And this month, we are talking a lot about midlife and menopause.
You are joining us during our very first and our very special theme month that was chosen by our.
Our listeners, in which we are just zeroing in on aging and growing older and going through perimenopause or menopause and what that's all about with a series of really fabulous guests, and one of.
Them we have on today, Caroline Paul.
We'll get to her bio in a little bit, but, oh, she was just.
She's so cool.
We had this month planned way before, you know, way before events of the world and events of this country of late.
Yes.
But I'm so grateful that it's all happening now.
Me too.
That we're doing this because these guests have been so fortifying.
Yeah.
In the moment.
We've needed it the most.
I agree.
It's been really wonderful.