Midlife and menopause month continues with the witty and wise Caroline Paul. The adventurer and author encourages us to add outdoor adventure to our lives, whether its birding or boogie boarding, how the outdoors is really for all of us - not just rich white folks, and the power of upending a single belief and the force it holds over your life. Plus, Elise becomes ordained to perform a wedding ceremony and Doree has a satisfying aha moment. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at forever35podcast.com/newsletter. Hosted on Acast. See acast.com/privacy for more information.
Hello, and welcome to Forever 35, a podcast about the things we do to take care of ourselves.
I'm Dori Shafrir.
And I'm Elise Hu.
And we are two friends who like to talk a lot about serums.
And this month, we are talking a lot about midlife and menopause.
You are joining us during our very first and our very special theme month that was chosen by our.
Our listeners, in which we are just zeroing in on aging and growing older and going through perimenopause or menopause and what that's all about with a series of really fabulous guests, and one of.
Them we have on today, Caroline Paul.
We'll get to her bio in a little bit, but, oh, she was just.
She's so cool.
We had this month planned way before, you know, way before events of the world and events of this country of late.
Yes.
But I'm so grateful that it's all happening now.
Me too.
That we're doing this because these guests have been so fortifying.
Yeah.
In the moment.
We've needed it the most.
I agree.
It's been really wonderful.