2024-10-14
28 分钟After focusing on our mental health and matters of the heart for multiple episodes, Morgan brings on Holistic Nutritionist Grace Terrell to help us understand the health industry better. Plus, the things we should be doing to help heal our bodies, the importance of the foods we consume, and how to grocery shop better. Then, Morgan shares an audio journal entry of her experience with food and how being vegetarian really shifted her health journey. If you liked this episode, please rate, review & subscribe! Follow Grace Terrell: @_gracefulwellness Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonally See omnystudio.com/listener for privacy information.