2024-09-23
34 分钟happy monday! Morgan first brings on Therapist Dr. Amy Tran to talk about childhood trauma and how it impacts us in adulthood. Also, they discuss things we should unlearn in our lives and how to deal with feelings vs. facts. Then, Morgan shares a personal journal entry of things she's had to unlearn from a young version of herself and how she figured out her center aka core value. If you liked this episode, please rate, review & subscribe! Follow Dr. Amy Tran: @doodledwellness Follow Morgan: @webgirlmorgan Follow Take This Personally: @takethispersonally See omnystudio.com/listener for privacy information.