2024-10-14
48 分钟Rachel Hollis discusses the importance of letting go of things that no longer serve us to become the best version of ourselves. Rachel shares how certain things can act as 'armor,' providing comfort and security but also hindering personal growth. The conversation highlights the need to evaluate what must be let go of in life, whether it's beliefs, relationships, or material things, in order to move forward. She emphasizes the concept that our true selves can only emerge when we strip away unnecessary additions. Pre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold! It's Time for Last 90 Days! Get the Start Today Journal - https://starttoday.com/products/start-today-journal 00:00 Setting Boundaries and Family Expectations 01:03 Welcome to the Rachel Hollis Podcast 01:35 A Drastic Haircut and Personal Transformation 02:18 The Journey with Hair Extensions 08:17 Letting Go of Extensions and Embracing Change 12:52 The Emotional Significance of Hair 18:51 Stripping Away to Find Your True Self 20:48 Introducing the New Book: What If You Are The Answer 22:43 The Power of Vision Casting 23:37 The Most Profound Question 24:31 New Year, New Book 26:01 Interview with Ben Hardy 29:20 Listener Questions: Letting Go of Anger 31:25 Acceptance and Boundaries 38:07 The Power of Gratitude 43:42 Identifying What to Let Go 47:39 Conclusion and Final Thoughts Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.