The How of Happiness: Psychologist Sonja Lyubomirsky On Connection, Gratitude, Kindness, MDMA, & Other Tools For Greater Joy

幸福之道:心理学家 Sonja Lyubomirsky 论联系、感恩、仁慈、摇头丸和其他带来更大快乐的工具

The Rich Roll Podcast

自我完善

2024-09-23

1 小时 57 分钟

单集简介 ...

Dr. Sonja Lyubomirsky is a pioneering happiness researcher, bestselling author, and Distinguished Professor of Psychology at UC Riverside. This conversation explores the cutting-edge science of happiness, debunking common myths and uncovering evidence-based strategies for a more fulfilling life. We discuss her groundbreaking research on social connection, gratitude, and the surprising impact of psychedelics on well-being. Sonja’s work is transformative. This conversation challenges conventional wisdom about happiness and offers practical insights for living a more satisfying life. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors:  Bon Charge: Use code RICHROLL to save 15% OFF 👉boncharge.com  Squarespace: Use the offer code RichRoll to save 10% off  👉Squarespace.com/RichRoll  Peak Design: Get 20% OFF sleek carry solutions 👉PeakDesign.com/RICHROLL Seed: Use code RICHROLL25 for 25% OFF your first order 👉seed.com/RichRoll  This episode is brought to you by Better Help: Get 10% off your first month 👉 BetterHelp.com/RICHROLL Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

单集文稿 ...

该单集暂无文稿,联系我们制作?