225: Boundaries in Relationships with Shane Birkel

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  Boundaries are really something that should be used to maintain safety in a relationship.

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  And we have to have that reassurance of safety in order to open up,

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  in order to be vulnerable, in order to get closer.

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  Welcome to the Couples Therapist Couch, the podcast for couples therapists,

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  marriage counselors, and relationship coaches to explore the practice of couples therapy.

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  And now your host, Shane Burkle.

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  Hey, everybody.

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  Welcome back to the Couples Therapist Couch.

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  This is Shane Burkle, and this is the podcast that's all about the practice of couples therapy.

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  Thank you so much for tuning in. I'm a licensed marriage and family therapist,

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  and my goal is to bring you the best in the world of couples therapy.

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  And before I get in, I want today I want to talk about boundaries.

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  And it's something that, you know, people have been hearing all the time these days.

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  People are talking about boundaries a lot.

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  And I definitely think it's important.

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  I definitely think sometimes people don't see it the same way I do.

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  And I don't agree with.

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  With how they're using the term boundaries.

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  So I'm going to get into that a little bit today and talk about my perspective on that.

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  And I do think they're really important in the way that I understand them.

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