The Self-Care Delusion: Why It Can't Fix Everything

自我保健错觉:为什么它不能解决所有问题

Good Life Project

自我完善

2024-11-21

49 分钟
PDF

单集简介 ...

Stuck using self-care as a quick fix for deeper dissatisfaction? Jonathan Fields' provocative spoken essay from his "Awake at the Wheel" Substack unmasks the dangerous self-care delusion trapping so many. Discover why fleeting "treat yourself" moments merely numb the real crisis - your life is fundamentally out of alignment with core values. This is an essential reality check about self-care's limits and the courageous self-inquiry required to realign your increasingly frantic modern life. You can find Jonathan's new writing project: Awake at the Wheel | Instagram | Episode Transcript If you LOVED this episode you'll also love the written essays from this episode. You can find them at Awake at the Wheel. Check out our offerings & partners:  Visit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

单集文稿 ...

  • So a few months ago I shared a spoken word roundup, narrating five of the most popular essays from my personal newsletter and publication, Awake at the Wheel.

  • Now the response was just really great and I had a lot of fun performing them too.

  • So I figured maybe every few months or so I'd share a bit of an update.

  • So today's special solo episode is let's call it Spoken Word Roundup Number two.

  • The name of my little online writing oasis is Awake at the Wheel.

  • And.

  • And that's a bit of a nod to a blog that I used to write back in the early 2000s, and it's where I now write weekly in a much more personal and long form way.

  • And at the end of each one of these pieces, I always include what I call my wake up call.

  • And that's an invitation to explore a question or take action designed to help you feel more alive and less alone.

  • Which I feel like we could all use a little more of these days.

  • So today I'm sharing five new spoken word essays, a few of which cause a little bit of a stir.

  • One is about the delusion of self care.

  • The next asks the question, why are so many self aware people still so miserable?

  • The third invites you to stop trying to always be so good and focus on something else.

  • Now the fourth one is about the dark side of focusing on what you want to become.

  • And the final one is pretty much a short and sweet piece that I call the Curable Ache of Not Loving.

  • So if you're moved by what you hear or you'd love to spend more time with them, you can read these essays.

  • Take your time moving through them along with the wake up call prompts.

  • Over at my Awake at the Wheel newsletter, you'll find a link in the show notes.

  • So excited to share this collection with you.