Can Cycle Syncing Help Bring Your Hormones into Alignment? (with women's hormone expert Alisa Vitti)

周期同步可以帮助您调整荷尔蒙吗? (与女性荷尔蒙专家 Alisa Vitti 合作)

The goop Podcast

社会与文化

2024-09-10

57 分钟
PDF

单集简介 ...

Gwyneth sits down with a functional nutrition and women's hormone expert to talk about how to support your body through diet, exercise, and lifestyle habits during each phase of the menstrual cycle. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

单集文稿 ...

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