Gwyneth Paltrow x Edith Eger: Why You Can’t Heal What You Don’t Feel

格温妮丝·帕特洛 (Gwyneth Paltrow) x 伊迪丝·埃格尔 (Edith Eger):为什么你无法治愈你没有感受到的东西

The goop Podcast

社会与文化

2021-05-11

45 分钟

单集简介 ...

Psychologist and bestselling author Edith Eger’s book, The Gift: 12 Lessons to Save Your Life, explores the power of self-renewal and how to free yourself from thoughts and behaviors that might be imprisoning you. Today, she shares her own story of surviving the Holocaust and finding a path toward healing and forgiveness. GP and Eger discuss how to acknowledge and process anger, build resilience, and fall in love with yourself. Eger also describes her approach to revisiting the past and how she remains hopeful in the present. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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