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Available now on the documentary from the BBC World Service.
The distinct musical genre of amapiano can.
Be heard in clubs and parties all around the world.
It's a sound born out of the unique cultural identity of South Africa.
I am Legendary Chris and I'm going.
To take you on a journey of.
Exploration as we dive into the history of the music.
Listen now by searching for the documentary.
Wherever you get your BBC podcasts.
Take care of yourself, focus on your studies and not on boys and also make great friends.
So my advice would be is to really listen to those who care about you, who have been through a particular experience and listen to it and not repeat it if the end result was already tested and it was negative.
It is easy to feel insecure and depth yourself when you are young, but it is important to remember that everyone.
Has their own unique strength and talents.
No, you haven't tuned into a self help show.
Today's episode of the Forum is on the evolution of teenagers.
And so we asked you to tell us what advice you would give your teenage self and we received over a thousand comments on our BBC World Service Facebook page.
The rather sensible advice you just heard came in from listeners from Kathmandu, Jerusalem and Ethiopia.
Thanks so much to everyone who got in touch.
I had a few favourites of my own, including Christina from Vienna telling herself to spend more time with her grandparents and Louisa from Rio de Janeiro telling her younger self to wear sunscreen on her face and hands.