Step into Out of the Cold, a heartwarming story about braving a windy day, pine boughs, and finding warmth with a friend. Enjoy tea, cookies, and the simple joys of comfort and companionship.
Welcome to Bedtime Stories for Everyone in which nothing much happens.
You feel good and then you fall asleep.
I'm Catherine Nikolai.
I read and write all the stories you hear and nothing much happens.
Audio engineering is by Bob Wittersheim.
We give to a different charity each week, and this week we're giving to Howell Nature Center.
They pride themselves in being a second home to any person who wants to heal, grow and be wild in nature.
You can learn more at the link in our show notes.
Before we dig in tonight, I just want to share something with you.
I hear from so many folks who are feeling anxious and I want to give you all the tools I can to help.
We have this show as well as our daytime version.
We have our guided meditation show.
All of those are linked in our notes.
And now we've added one more soothing aid to our offerings.
It's a weighted pillow designed to rest on your chest, your lap, or be hugged close to provide a comforting, grounded sensation.
To help you relax, it uses deep pressure stimulation that encourages your body to release natural calming hormones while lowering stress hormones.
I use one when I record.
I have it right now on my lap.
So if you need extra help these days, I recommend it.
You can order it now through the link in our notes.