Thanksgiving at the Cabin

小屋里的感恩节

Nothing much happens: bedtime stories to help you sleep

小说

2024-11-25

33 分钟
PDF

单集简介 ...

In Thanksgiving at the Cabin, enjoy a peaceful walk through the woods, the warmth of the sun, and the simple joys of family and nature. This heartwarming story celebrates gratitude, togetherness, and the deep feeling of having enough.

单集文稿 ...

  • Welcome to Bedtime Stories for Everyone in which Nothing Much Happens.

  • You feel good and then you fall asleep.

  • I'm Catherine Nikolai.

  • I write and read all the stories you'll hear on Nothing Much Happens.

  • Audio engineering is by Bob Wittersheim.

  • We give to a different charity each week, and this week we are giving to the Trevor Project.

  • They work to support and safeguard LGBTQIA young people.

  • You can learn more in our show Notes before we dig in tonight, I just want to share something with you.

  • I hear from so many folks who are feeling anxious, and I want to give you all the tools I can to help.

  • We have this show, we have our daytime version and our guided meditation show.

  • All of that linked in our notes.

  • And now we've added one more soothing aid to our offerings.

  • It's a weighted pillow designed to rest on your chest, lap or be hugged close, providing a comforting, grounded sensation.

  • To help you relax.

  • These pillows provide deep pressure stimulation and that encourages your body to release natural calming hormones while lowering stress hormones.

  • I use one when I record.

  • I have it right now on my lap.

  • So if you need extra help these days, I recommend it and you can order it through the link in our notes.

  • Now here's how this works.

  • We're going to do a little cognitive reshuffling.