Chef & Sycamore

厨师与梧桐

Nothing much happens: bedtime stories to help you sleep

小说

2024-09-02

34 分钟
PDF

单集简介 ...

Join us for "Chef and Sycamore," the next chapter of "Pickle Season," where an afternoon at the Inn's kitchen brings comfort and calm. Unwind with this relaxing tale and support Project Lifesaver.

单集文稿 ...

  • Welcome to Bedtime Stories for Everyone in Which Nothing Much Happens.

  • You feel good and then you fall asleep.

  • I'm Catherine Nikolai.

  • I read and write all the stories you'll hear on Nothing Much Happens.

  • Audio engineering is by Bob Wittersheim.

  • We give to a different charity each week and this week we are giving to Project Lifesaver.

  • Project Lifesaver is the premier search and rescue program operated internationally by public safety agencies.

  • They provide timely response to save lives and reduce potential injury for adults and children with the propensity to wander due to a cognitive condition.

  • Learn more about them in our Show Notes.

  • Thank you for listening and for sharing what we do with anyone you know who might need some help at bedtime.

  • You can subscribe to our ad free feed, get bonus and extra long episodes through the link in our show notes or@nothingmuchappens.com the world of podcasting is always changing and is a bit complicated.

  • Your support means we can keep bringing you and so many others sweet dreams and we are grateful for it.

  • Now, just by listening to my voice, by following along with the general shape of the story, you'll engage your mind enough to keep it from wandering.

  • And it's often the wandering that keeps us up.

  • So instead you will sleep and this response will get stronger with practice will become conditioned.

  • So be patient.

  • If you are new to this, I'll read the story twice and I'll go a little slower the second time through.

  • If you wake later in the night, don't hesitate to turn an episode right back on.

  • Most folks fall back to sleep within seconds.

  • Our story tonight is called Chef and Sycamore, and it's the second part of last week's story called Pickle Season.