The Secret of Becoming Mentally Strong

变得精神坚强的秘诀

The Mindset Mentor

教育

2024-11-29

18 分钟
PDF

单集简介 ...

What if one challenge could completely change who you are? In this episode, I dive into the Misogi method—a practice designed to push you beyond your limits and transform your mental, physical, and emotional strength. Discover how doing the "impossible" can reset your perspective, build unshakable confidence, and unlock a version of yourself you never knew existed.

单集文稿 ...

  • Lifts Long Sharlik Pegipo on Tank Volvo Organ Service Classic Service Guaranteed assistance Last Mirror Bokat welcome to today's episode of the Mindset Mentor Podcast.

  • I am your host, Rob Dial.

  • If you have not yet done so, hit that subscribe button so you never miss another episode.

  • And if you haven't heard yet, if you want to dominate your 2025 goals and get better at setting, planning and achieving your goals, go download my free ebook that I just put out on goal setting.

  • It is at goals2025.com once again, goals with an s2025.com and get it for free.

  • Now today we're going to be talking about how to become more mentally strong, how to build our own mental toughness.

  • And I'm going to talk about how to grow yourself through a Japanese technique.

  • And we're going to talk about how to use this Japanese technique.

  • And you can do it at least once.

  • But I recommend, if you really are the type of person that are trying to change your life, become mentally, mentally strong.

  • Do something like this once a month.

  • And so the idea behind it is it is called misogy and it's the misogyny challenge.

  • Misogyny is two words in Japanese, mizu, which means water.

  • And I could be butchering this.

  • I've never spoken Japanese, so if you do speak Japanese, please be kind to me.

  • Misu, not like the soup.

  • Maybe it is, I don't know shit.

  • But that means water in sogi, which means purification.

  • So it means water purification.

  • And masogi is about physical, mental and spiritual purification.