This is Why You’re Not Happy

这就是你不快乐的原因

The Mindset Mentor

教育

2024-11-28

18 分钟
PDF

单集简介 ...

Ever wonder why you’re not as happy as you could be? In this episode, I break down the real reason behind it—and how to shift your mindset to find peace and fulfillment.

单集文稿 ...

  • See you for prime video.

  • Thanks, dude.

  • Thank the Elia.

  • Welcome to today's episode of the Mindset Mentor Podcast.

  • I'm your host, Rob Dial.

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  • And if you want to dominate your New Year's resolutions, if you want to get better at setting, planning and accomplishing your goals, I just created a free 17 page ebook with a workbook attached to it that you can get absolutely free if you go to goals2025.com once again, that is goals with an s2025.com today we're going to be talking about why you are not happy.

  • And have you ever wanted something so bad and you eventually got it and then two days later you were right back where you were at the exact same level of happiness as before.

  • And it could be a big thing, it could be a small thing, it could be like a house, it could be a car, it could be a dream job, it could be a relationship.

  • And what happens is, and I realized this within myself was I remember when I was younger thinking, like, when I get this, I'll be happy.

  • When I buy this thing, I'll be happy.

  • When I get this relationship, I'll be happy.

  • When I get to this accomplishment, I'll be happy.

  • When I get this amount of money in my bank account, I'll be happy.

  • And I noticed that I started checking off all of the boxes of things that I thought were going to make me happy.

  • And I wasn't unhappy, but I didn't feel any different than before I had any of those things.

  • And I think back to myself when I was living in a one bedroom apartment and I was single and broke as hell.

  • And I felt pretty much the same as I did back then, right then at that moment, after I had checked off all of these boxes.

  • And so I researched this and I started going through and figuring out like, is this normal?

  • Like, is there something wrong with me?