Your subconscious mind is stuck replaying your past, holding you back from the future you want. In this video, I’ll show you how to reprogram your brain, harness the power of visualization, and stop self-sabotaging so you can finally create the life you’ve been dreaming of.
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Welcome welcome to today's episode of the Mindset Mentor Podcast.
I am your host, Rob Dial.
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Today I'm going to be talking about how to reprogram your subconscious mind.
Now, why would we want to do this?
Well, because you have to understand that 5% of your mind, of your thoughts, of everything that happens is your conscious mind, 95% is your subconscious mind.
There's a whole lot that's happening in the background that you're not even really noticing.
And one of the things that I notice with people that holds them back a lot is that they constantly are living in the past.
And so that makes sense.
Like it makes a lot of sense because that's where you've been.
And you're basing it off of factual stuff that's happened in the past.
But that's actually holding you back.
Because if you're constantly focusing on the past and you're constantly trying to take the past and place it into your future, then your future is going to look exactly like your past was.
But if you're listening to this podcast, if you're here right now, you don't want your future to look like your past.