What To Do if Your Inner Voice is Cruel

如果你内心的声音很残酷怎么办

The Mindset Mentor

教育

2024-11-25

19 分钟
PDF

单集简介 ...

Discover how your inner voice is shaped and how it silently drives your decisions, emotions, and life. In this episode, we’ll uncover where it comes from, how it impacts you, and—most importantly—how to reprogram it to work for you instead of against you. Start transforming your mindset today.

单集文稿 ...

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  • Welcome to today's episode of the Mindset Mentor Podcast.

  • I'm your host, Rob Dial.

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  • Today we're going to be talking about how to change the voice that's inside of your head.

  • And I know I talk about the inner voice inside of your head quite often, but I don't really have like, one dedicated episode of, like, why do we have this inner voice?

  • Where did it come from?

  • How does it change our life?

  • How does it make it good?

  • How does it make it bad?

  • And how do we actually start to change our inner voice the way that we want to?

  • And so when we talk about the inner voice, it's this constant inner dialogue that we have within ourselves.

  • If you guys are sitting there going, wait, I don't know if I have an inner voice, well, that is your interview voice saying, I don't know if I have my inner voice.

  • And the way I like to think about it is most people are not really aware of their inner voice because it's been around, it's been omnipresent their entire lives, or at least since they can recall.

  • And it's kind of like the story of the two young fish that are swimming through the water, and they're just swimming next to each other, and an older fish comes by and passes them, looks at him and says, water's nice, isn't it?

  • And they say, they look at each other and they go, what's water?