Skills for a Healthy Relationship

建立健康关系的技巧

The Mindset Mentor

教育

2024-11-20

17 分钟
PDF

单集简介 ...

Want stronger relationships? It starts with understanding how to truly connect with your partner on their terms. Learn the 5 love languages and how to use them to build lasting intimacy and trust.

单集文稿 ...

  • Microsoft360 welcome to today's episode of the Mindset Mentor podcast.

  • If you have not yet done so, hit that subscribe button so you never miss another episode.

  • And if you also want to dominate your 25 goals and New Year's resolutions, go to goals2025.com Right now you can download my free ebook, which is 17 pages, with a workbook that helps you design and plan out your 2025 goals.

  • So once again, that website to get it for free is goals2025.com Today we're going to be talking about how to understand your loved ones better so that you can build healthier relationships with them.

  • And today we're going to be talking about the five love languages.

  • And I want you to understand, maybe you've heard of the five love languages before, maybe you haven't, maybe you visited this in the past with somebody else you were once in a relationship with.

  • This will be a really good refresher for you if you've heard of it before.

  • For those of you that have never heard it before, this is going to be game changing for you in your lives.

  • The key to love languages is to basically understand that you want to be able to show love to the person that you love in the way that they feel love.

  • And so kind of the way you want to think about the reason why it's called Five Love Languages is because it's almost like speaking completely different languages.

  • So if you show love in a certain way, like let's say you, you feel love through words of affirmation.

  • But your partner's primary love language is acts of service.

  • You can talk them up, you can tell them how beautiful they are, how amazing they are.

  • You can give them all of the verbal lip service and love and appreciation that you possibly can, but your partner won't feel it the same as if you did something for them in their love language.

  • And so the key here is to know your partner's love language so that they feel loved from you.

  • And this is going to be really good for romantic relationships.

  • But as you get deeper and deeper into this, you realize that every single relationship, the more that you know about someone's love language, the more you can help them and interact with them.

  • So this could be your friends, this could be your family, this could be your children, this could be your co workers, this could be your employees.

  • The better that you know someone's love language, the better that you can make them feel loved and appreciated.

  • So let's dive into the five love languages.