Healing Your Trauma

治愈你的创伤

The Mindset Mentor

教育

2024-11-15

19 分钟
PDF

单集简介 ...

Ever feel like you’re one small change away from the breakthrough you've been waiting for? In this episode, I’m diving into the mindset shifts and proven strategies that can help you get there faster. Whether you're looking to crush your goals, build unshakable confidence, or just get out of your own way, I've got some powerful insights coming your way. Don't miss out on what could be your lightbulb moment!

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  • Welcome to today's episode of the Mindset Mentor Podcast.

  • I'm your host, Rob Dial.

  • If you have not yet done so, hit that subscribe button so you never miss another podcast episode.

  • If you're out there and you want to learn how to get better at setting, creating and planning your goals, I just created a free set 17 page ebook with a workbook attached to it to teach you how to dominate your 2025 goals.

  • If you want to get it for free, go to goals2025.com once again, goals2025.com and download it now.

  • Today we're going to be talking about who you are and that you, no matter how screwed up you think you are, are perfect right now as you are.

  • And I want to start off by saying, in my line of work, I have seen all of the best things in the world.

  • I've also seen and heard all of the worst things in the world.

  • I have heard, like the amount of things that people go through in their life, in their childhood, in their teenage years, in their adulthood, the things that people have gone through is absolutely insane.

  • To be in my line of work and not be more and more compassionate for people every single day to not have more compassion is impossible.

  • Because you start to realize that the phrase everyone that you meet is fighting a battle that you know nothing about becomes more and more true.

  • Because you can meet people and be like, oh my God, I can't believe the things that you've been through.

  • And I hear abuse, mental, physical, sexual abuse, suicides, murders.

  • I mean, it's like the craziest things that neglect and traumas and all of these things, all of the most terrible things in the world.

  • And I want you to understand that some of you listening have been through a lot of those types of things.

  • Some of you listening are sitting there going, well, I haven't really been through that much trauma.

  • Like, my life was pretty good.

  • And I want you to understand this.

  • It doesn't have to be a massive trauma for it to leave a deep scar.

  • And some people feel bad, and I've had conversations with many people.