Simple Ways to Be HAPPIER Today

今天变得更快乐的简单方法

The Mindset Mentor

教育

2024-10-23

18 分钟
PDF

单集简介 ...

Ever feel like you’re constantly chasing happiness but never quite catching it? In this episode, I’m sharing the real secret to lasting peace and happiness—and spoiler alert: it’s not about getting more stuff or hitting the next big goal. I’ll break down why desire is the biggest barrier holding you back and how to finally let go of those “I’ll be happy when…” thoughts. Get ready to learn how to feel at peace right now, without changing a single thing outside of you. Trust me, this is a game-changer!

单集文稿 ...

  • Welcome to today's episode of the Mindset Mentor Podcast.

  • I'm your host, Rob.

  • Dial.

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  • 512-580-9305.

  • Once again, 512-580-9305.

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  • Today we're going to be talking about how to be happier.

  • And I really want you to think about this for a second.

  • What do you want?

  • Like, what do you want?

  • Like, sure, you can want love and you can want money and you can want success and achievements and goals accomplished and all of those things, but truly, like, what do you want behind it all?

  • I, I think the main thing that we all want is we all just want to be happy.

  • We all just want more peace.

  • But if you really think about it, like, what is happiness?

  • The best real definitions I've kind of find is from a man that I follow named Naval Ravikant.

  • And he says peace is happiness at rest and happiness is peace in motion.

  • And when we're calm, we're happy and when we're happy, were at peace.

  • And so I'm going to use the two words happiness and peace interchangeably in today's episode.