How To Stop Self-Sabotaging Yourself

如何停止自我破坏

The Mindset Mentor

教育

2024-08-26

19 分钟

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We all have big goals, but often it’s our own fears and self-limiting beliefs that keep us stuck. I’ll break down why there’s a gap between what we want and what we actually do, how our brain’s natural instinct to protect us can hold us back, and how to reframe your mindset to align with your goals. Plus, I’ll share tips on using journaling and visualization to shift your identity and get excited about the future you’re building.

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