Data-Driven Health: How Big Tech is Revolutionizing Medicine | Gary Brecka Part 3 DSH #946

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Discover how Big Tech is transforming modern medicine through groundbreaking data analytics and AI 🔬 Join us for an eye-opening conversation about the future of data-driven healthcare and why our current medical system may be missing the mark. 🏥 In this compelling episode, we explore why the US leads in concerning health statistics despite massive healthcare spending, and how big data and AI could revolutionize treatment approaches. Learn about the surprising connection between nutrient deficiency and chronic disease, why sleep might be your ultimate superpower, and how technology is enabling unprecedented insights into human health. Get ready for shocking revelations about our healthcare system and discover how emerging technologies could help us live healthier, longer lives. From genetic testing to personalized medicine, we're uncovering how big tech's data revolution might completely transform the way we approach health and wellness. Perfect for anyone interested in health optimization, technology's role in medicine, or understanding why traditional healthcare might need a complete overhaul. Watch now to understand how data-driven healthcare could change your life! 🚀 #DataDrivenHealth #HealthTech #ModernMedicine #Healthcare #BigTech #DigitalHealth #FutureOfMedicine #HealthOptimization #bigtechmedicine #chronicdiseasemanagementgeneralpractice #functionalmedicine #publichealth #data-drivenhealth CHAPTERS: 00:00 - Intro 00:30 - Missing Nutrients in Our Diet 05:00 - BetterHelp Mental Health Support 08:50 - Sunscreen and Cancer Risk 10:53 - Soil Health and Restoration 17:07 - Inheriting Diseases: What You Need to Know 21:40 - Cancer as Metabolic Dysfunction 23:20 - Rising Illness Rates: Causes and Solutions 25:00 - Birth Control and Women's Health Impact 26:40 - Diet vs. Supplements: The Truth 27:30 - Sleep Quality and EMF Exposure 29:10 - Tips for Better Sleep 33:15 - Sleep Importance for Teenagers 35:40 - Insights from Eastern Medicine 36:40 - Longevity: Living to 120 38:50 - Blood Work and Genetic Deficiencies 41:10 - Understanding Autoimmune Diseases 44:00 - Gut Health and Anxiety Connection 48:15 - The Impact of Microplastics 51:37 - Nutrition Science Corruption 54:04 - Essential Supplements to Consider 56:00 - Heavy Metal Testing for Health 59:20 - Understanding VO2 Max Testing 1:02:40 - The Role of Oxygen in Health 1:06:20 - Did You Own a Nightclub? 1:07:44 - Where to Find Gary APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: jenna@digitalsocialhour.com GUEST: Gary Brecka Part 3 https://www.instagram.com/garybrecka/ https://www.youtube.com/@ultimatehumanpodcast https://www.garybrecka.com/ SPONSORS: BetterHelp: https://www.betterhelp.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices