2024-02-19
1 小时 1 分钟As a neurosomatic relationship and intimacy coach, safety and nervous system regulation are at the heart of Piper Rose's work. They bridge the gap between individual trauma and collective healing in the LGBTQ+, Poly, and Kink communities, emphasizing the crucial role safety plays in self-expression, identity, and overall health. In this episode, Piper delves into this concept of collective healing, distinguishing between individuality versus individuation and highlighting the transformative power of finding a deep sense of connection to one's authentic self and the collective. We also discuss the impact of structural trauma on expression and the complex layers of trauma that manifest not just through events but through the lack of attunement and acceptance from others, further exacerbating feelings of loneliness and shame. Piper shares their insights on important topics like navigating post-trauma identity, emotional processing for healing, getting in touch with your “essence nature” and dismantling internalized shame. This is an important conversation on the nervous system’s role in identity and expression. Tune in now! Topics discussed in this episode: The concept of safety in the body Piper’s work employing neurosomatic techniques The impact of structural trauma on relational health Collective healing Pronouns and post-trauma identity Rejection sensitivity from a neurosomatic perspective Emotions versus feelings versus experiences Connect with Piper Rose: https://piperrosecoaching.com/ https://instagram.com/shadowplaycoaching/ Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the spring cohort now! https://www.neurosomaticintelligence.com Contact us about private Rewire Neuro-Somatic Coaching: https://brainbased-wellness.com/rewire-private-neuro-somatic-coaching/ Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846 FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired This episode was produced by Podcast Boutique https://www.podcastboutique.com
Emotions and feelings are not the same, and they're not the same as experiences.
So we hear people all the time say, I feel rejected.
And I say, let me stop you right there.
Rejection is an experience.
It is something that has happened.
That's not a feeling.
Rejection as an experience is something that has happened.
And then you have an emotion, and then that all collides with your story, stories, your beliefs, your thoughts, your constructs, everything set up there, the lens you see the world through.
And then you have a feeling.
Now, for those of us who rejection sensitivity, the feeling is not I'm rejected.
The experience is I'm rejected.
But we go there because we think we can manage the world at the level of rejection, but really we can only manage the world that is at the level of emotion.
Welcome to Trauma Rewired, the podcast that teaches you about your nervous system, how trauma lives in the body, and what.
You can do to heal.
I'm your co host, Elizabeth Christoph, founder of Brainbased.com Comma, an online community where we use evidence based neurosomatic exercises to create resilience, change behavior, and re pattern trauma.
I'm also the founder of Neurosomatic Intelligence Coaching certification, an ICF accredited course that equips therapists and coaches with a framework and tools to create transformation from the level of the nervous system.
Hi and welcome.
I'm your co host, Jennifer Wallace, a neurosomatic practitioner that supports women in leading their training lives by bridging the worlds of nervous system health and plant medicine spaces.
I'm also an NSI educator, and I'm so excited for this next cohort that's enrolling in the spring.
Having neurosomatic intelligence means that we understand that everything we do impacts our nervous systems, including our relationships.